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	<title>Northwest Paddling &#187; beginning kayak lessons</title>
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		<title>Whitewater River Paddling Lessons this Weekend</title>
		<link>http://www.northwestpaddling.com/2009/07/27/whitewater-river-paddling-lessons-this-weekend/</link>
		<comments>http://www.northwestpaddling.com/2009/07/27/whitewater-river-paddling-lessons-this-weekend/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 22:36:56 +0000</pubDate>
		<dc:creator>Rod</dc:creator>
				<category><![CDATA[Instruction]]></category>
		<category><![CDATA[Kayaking- Whitewater]]></category>
		<category><![CDATA[beginning kayak lessons]]></category>
		<category><![CDATA[beginning whitewater lessons]]></category>
		<category><![CDATA[Kayaking Oregon]]></category>
		<category><![CDATA[oregon kayaking]]></category>
		<category><![CDATA[oregon paddling]]></category>
		<category><![CDATA[Paddling Oregon]]></category>

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		<description><![CDATA[ 
The temperature is totally dialed up past 100, and there&#8217;s no better way to beat the heat than a day on the river!
Northwest River Guides is holding beginner whitewater kayaking lessons Saturday and Sunday. We teach 4-hour river classes each day. Learn on-the-water warm ups and stretching, bracing, peel outs, eddy turns, ferries, braces, t-rescues and rolling!
NRG [...]]]></description>
			<content:encoded><![CDATA[<p> <img src="http://farm3.static.flickr.com/2640/3705611676_d2493b6bac.jpg" border="0" alt="Deschutes July 4th 2009 Multiday" width="500" height="333" /></p>
<p>The temperature is totally dialed up past 100, and there&#8217;s no better way to beat the heat than a day on the river!</p>
<p><a href="http://www.northwestriverguides.com" target="_blank">Northwest River Guides</a> is holding beginner whitewater kayaking lessons Saturday and Sunday. We teach 4-hour river classes each day. Learn on-the-water warm ups and stretching, bracing, peel outs, eddy turns, ferries, braces, t-rescues and rolling!</p>
<p>NRG picks a relatively easy stretch of river near Portland, Oregon to enhance learning. It will boost your confidence! Our instructors will be on site to fine tune your moves and to rescue you in case of mishap. Classes are offered Saturdays 9:00-1:00 and Sundays 2:00 &#8211; 6:00.  All kayaking equipment provided.</p>
<p>Contact Northwest River Guides at 503-772-1122 to register. We&#8217;ll also take information on your size so you get a boat that fits.</p>
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		<title>Pool Classes Weeknights!</title>
		<link>http://www.northwestpaddling.com/2009/07/19/pool-classes-weeknights/</link>
		<comments>http://www.northwestpaddling.com/2009/07/19/pool-classes-weeknights/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 14:00:56 +0000</pubDate>
		<dc:creator>Rod</dc:creator>
				<category><![CDATA[Instruction]]></category>
		<category><![CDATA[Kayaking- Flatwater]]></category>
		<category><![CDATA[Kayaking- Whitewater]]></category>
		<category><![CDATA[beginning kayak lessons]]></category>
		<category><![CDATA[eskimo rolling lessons]]></category>
		<category><![CDATA[kayak lessons portland]]></category>
		<category><![CDATA[kayak pool lessons]]></category>
		<category><![CDATA[kayak rolling lessons]]></category>
		<category><![CDATA[Kayaking Oregon]]></category>
		<category><![CDATA[kayaking portland]]></category>
		<category><![CDATA[oregon kayaking]]></category>
		<category><![CDATA[pool classes weeknights]]></category>
		<category><![CDATA[portland kayak lessons]]></category>
		<category><![CDATA[Portland Kayaking]]></category>

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		<description><![CDATA[Need to dial in your roll? Want to learn your off-side roll, hand roll, or practice a play move in the comfort of warm water in a pool? Northwest River Guides offers professional kayak lessons weeknights in Portland, Oregon!
Rolling a kayak just isn&#8217;t intuitive. An inconsistent roll is nothing to be embarrassed ab out. It&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>Need to dial in your roll? Want to learn your off-side roll, hand roll, or practice a play move in the comfort of warm water in a pool? Northwest River Guides offers professional kayak lessons weeknights in Portland, Oregon!</p>
<p>Rolling a kayak just isn&#8217;t intuitive. An inconsistent roll is nothing to be embarrassed ab out. It&#8217;s something to be worked out. If you’ve got a roll that sometimes works, sometimes doesn’t, a pool kayak lesson in Portland, Oregon with NRG can set you straight! We teach kayak rolling classes in Portland, OR in the warm, clear and calm water of a pool so you can concentrate on the fundamental steps necessary to perfect your skills.</p>
<p>We teach beginner kayak lessons in Portland, OR. These ninety-minute pool kayak classes start out in the pool where we work on the basic maneuvers (strokes) of whitewater kayaking &#8211; sweeps, corrections and braces.   We also work on some skills that involve getting wet &#8211; the wet exit and eskimo roll &#8211; which is why pools are so great for learning to kayak.  These classes take place Mon-Wed evening from 8-9:30pm.</p>
<p>Class location:  USA Athletics, NE Portland. 8333 NE Russell Street.</p>
<p>Time: Mondays, Tuesdays and Wednesdays 8:00 &#8211; 9:30 p.m.</p>
<p> To register call 503-772-1122.</p>
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